IRIS Fitness Pilates Bar Resistance Band,Portable Pilates Stick Exercise Bar with Foot Loop for Yoga,Stretch,Sit-Up,Shape Up Pilates Exercise Stick Equipment. The removable pilate bar is made of Steel Pipe, designed for long-lasting. Wrapped with a soft foam grip for comfort.The outside foam handles to protect the hands. The non-slip foot grip is easy to protect and protects the ankle from overload.Suitable for yoga stretching exercises, resistance band exercises, pilates, fitness, and other training programs. It is also perfect for use by women after pregnancy and birth to keep their bodies in shape. Powerful Function: Fitness equipment for full body exercises. Characteristic: 1, Multiple Uses: great for fitness, yoga stretching exercises,resistance band workouts, low impact prevents injury. Can be used for Pilates training as well as upper body strength training. The New powerful bands are a safer alternative to resistance tubing. The Bar is disassemble for easy storage. 2, Both Mind and Body Benefits: develop a strong core, flat ABS, long and lean muscles with complete mind focus through every movement. 3, Lightweight and Portable: Makes it easy to be used at home or in a personal training studio. 4, Resistance Band for Home Gym: our long and lean toning bar is an all over body workout simulating the moves and benefits of a Pilates mat or Pilates reformer workout. 5, Includes a Pilates bar with two 32" powerful bands, attached foot loops on each side. Full Body Workout: Build Muscle,lose weight and tone your arms, thigh, thin waist ,legs and glutes while also getting cardio in. It incorporates movements you're used to - like squats, bench press, curls and rowing with heavy duty resistance band for better effect. Product Parameters: Resistance: 20 lbs Material: foam+Steel Pipe+TPE Full Bar Length: 36 inches Half Bar Length: 18 inches Elastic Band Length: 34 inches Package Included: 1 x Portable Pilates Bar Kit